Posts Tagged ‘spirituality’
It’s that time of year when we begin to clear out the winter wardrobe and move our spring clothes front and center. Our neighbours start cutting the lawn, cleaning out winter debris, and the tulips and daffodils add brilliance to our world (at least on the west coast). The sun pokes its head out every now and then amidst the rain clouds, and the world around us comes alive. This is one of my favourite times of year. I think we are really blessed to enjoy four seasons on the coast as each one is special in its own way.
As I pondered what message I might bring together for each of you, the idea of a soul cleanse seemed somehow the right thing to talk about this month. My coaching request for you is to choose a 7 day stretch of time during the month of April, and practice extreme self-care.