Archive for the ‘Vision’ Category
I have been talking in recent weeks about the importance of shifting your body in order to allow your learning to really stick. Remember the same old way of being lives in the body, and if you want to create something new, you must fully integrate it into your physical and energetic presence.
Today’s practice is about fully embracing possibility in your life, and we’ll do this through allowing it to live in our body. The body of possibility is that one which “feels” highly flexible (not like yoga or contortions). It has flow and movement, playfulness and easiness about it.
Imagine the wind gently swaying the trees, a leaf as it dances through the atmosphere. Follow it with your thoughts and just allow your body to be fully present to the experience.
What is it that you want to create in your life today? What is the energy of possibility for you? How does it feel? What emotions, sensations, thoughts come up for you?
Breathe high up in your body and “waft” your breath. Imagine yourself with your “flow” of breath being back and up in your body. Now move from this place and hold the space for possibility. Feel the lightness that comes with this.
The element of nature that is associated with the body of possibility is wind. Will you go out into the world today as a gentle summer breeze, or a tsumani? You get to choose. That is what possibility is all about.
Have a lovely day filled with endless possibilities, and remember learning lives in the body.
Watch this video clip and see how great leadership inspires change in the world. A simple yet profound way of stepping out in the world through movement. Einstein said “nothing changes without movement.”
Move through the world today with grace and dignity (and some out there movement!).
I had lunch with a dear friend today and as I sat and listened to his story, I marvelled at how clear he was in articulating his vision. He said it came to him one day during a work session when he wasn’t even thinking about it. Somehow his pen found the words.